Yoga - Ikigai Lavington

18 September | 17:30 - 18:30 | Ikigai Lavington
Yoga - Ikigai Lavington

Join us for after-work yoga with Nyamwathi that is designed to help you unwind from the day, improve your posture, decrease stress, increase mental clarity and achieve peace of mind.

This session will focus on tapping into the energies of the full moon. We shall Vinyasa flow to the hip and heart-opening Moon Salutation sequence culminating in carefully chosen asana’s to enable the deep release of toxins and old energy from the body, mind and the heart. Honoring and working with our own internal cycles, and emulating the completion and regeneration of the self that the moon goes through in its 4 phases. 

Ikigai Members: Complimentary

Non-members: Ksh 750 per class.

Call 0713 062 330 or email to reserve your spot.

Admission: KES 750.00